Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Starring: Jillian Michaels
Metamorphoses
2017
Shape Your Body
1992
Kevin Levrone - Maryland Muscle Machine
2006
Sweatin' to the Oldies
1988
80 Day Obsession: Day 35 Total Body Core
2018
80 Day Obsession: Day 37 AAA
80 Day Obsession: Day 40 Cardio Core
Fittest on Earth: A Decade of Fitness
Nude Yoga Workout
1995
Nude Tai Chi
1996